At Haelan Therapies we take a totally holistic approach helping you get your body functioning at it's maximum capacity. 

Bowen technique is a gentle, non invasive therapy which treats the body as a whole and restores balance through specific signals sent to the autonomic nervous system, via the fascia muscle. It has been described as 'acupuncture without the needles' but I think of it as like a' factory reset button' on a phone, helping you to reset your body, to be the best that it can.
It was developed in Australia in the 1950's by Tom Bowen and is so effective it has rapidly become recognised world wide.
Bowen is suitable for everyone from new born babies to the elderly and frail, it is very relaxing and can be beneficial in a wide range of situations and can assist in the recovery from many conditions, depending on the individuals capacity to heal.

The first session includes an in depth consultation about you and your medical history, followed by some basic Bowen relaxation moves. It is advisable to wear thin, light clothing, as jeans or thick material can be difficult to work through.
The sequence of moves consist of very gentle rolling pressure over the fascia muscle, followed by waits of approx 2 minutes in between. It is a very quiet and relaxing therapy, some clients fall asleep!

 Sports Massage  involves deep tissue work and can aid stress relief, improve lymphatic drainage, ease aches and pains, correct muscle dysfunction, reduce scar tissue and adhesions and much more. We offer:

  • pre -event (mental and physical preparation)
  • post -event (relaxes , aids lactic acid removal)
  • maintenance massage (assisting injury prevention and recovery)

Please be aware this is a hands on therapy requiring the removal of some clothing and can cause redness and discomfort.

Hopi Ear Candles & Facial with Lymphatic Drainage is a completely natural way to remove toxins from the ear and is said to date back to 2500 BC. Also known as ear coning it is an alternative medical treatment aimed to improve general well being. The smoke from the candle softens the ear wax which is then drained from the ear with the help of gentle massage. The treatment is approximately an hour long and is very relaxing. Our facial products are organic and cruelty free, leaving your skin stimulated, hydrated and with a healthy glow.

We highly recommend including the facial massage and lymphatic drainage with the ear candle procedure to maximise the effectiveness of the treatment.

Please see our services page for more information.

We'll help your body to heal itself